Covid 19 and Diet Pattern

Abstract : COVID-19 causes problems like cytokine release syndrome or cytokine storm and the infection triggers the immune system to flood bloodstream with inflammatory proteins called cytokines. It kills tissue and damage organs. The only sustainable way to survive from the current situation is to strengthen the immune system. An adequate intake of zinc, iron, and vitamins A, B 12, B6, C, and E is essential for the maintenance of a good immune function. A balanced diet will guarantee a strong immune system that can help to withstand the effect of a viral attack.